Practice InformationOutdoor practice is held Mondays and Wednesdays from 4-6pm and Fridays from 3-6pm at the Plains Road Fields, approximately 110 Plains Road, Kingston RI.
DirectionsFrom CampusWalk to the bottom of campus, the fields are located behind the rugby and soccer fields.
From West Kingston (138 E)Make a left onto Plains Road at the intersection of 110S. Fields are on the right.
From South Kingstown (108 N or Route 1)Follow 108 N until the end, and take a left on onto 138W, or turn onto 138W from Route 1 at the intersection with the tower (left is 1N, right if 1S). Continue on 138W, passing the main entrance of campus on Upper College Road. Pass Fraternity Circle and the Boss Ice Arena on your left, then make a right onto Plains Road at the light. Fields are on the right.
From North Kingstown (Old North Road)Take a right onto Flagg Road. Follow Flagg Road all the way down, passing all of the parking lots. Flagg Road turns into Plains Roads. Fields are on the left.
Off-SeasonIn the off-season, practices are held indoors, at the Mackal Field House at URI, from 5:30-7pm. The weight room is also reserved one night per week, and although optional, all players are strongly encouraged to pretend.
Players are expected to work out on their own during school breaks and log these workouts into a shared spreadsheet. Examples of suggested work outs are provided for those seeking guidance. |